
Empowering Seniors to Live Independently
Discover how we help seniors reclaim their independence and stay at home longer.
Caring for You Like Family
I’m Cathy, and 1st 4 Seniors is my promise to deliver compassionate, personalized in-home care for seniors in St Helens, Tasmania.
My goal is to help you or your loved one live with independence, comfort, and dignity in your own home. From companionship and daily tasks to transportation, downsizing, or support during illness or recovery, I provide tailored care that meets your unique needs.
My inspiration stems from helping my mother navigate life’s transitions, from downsizing her home to managing care assessments and travel with her mobility needs. As her only family in Australia, I saw firsthand how vital reliable support is when family alone isn’t enough. Those experiences, along with caring for my father and uncle through serious illnesses, shaped 1st 4 Seniors into a service built on empathy, respect, and practical help.
With a current National Police Check, Working with Vulnerable People check, NDIS Worker certified, insurance, First Aid certification, and adherence to the Code of Conduct for Aged Care Workers, I’m dedicated to earning your trust. As a mother, I understand the importance of knowing your loved one is in caring, capable hands. Whether it’s running errands, helping with technology, assisting with a move, or offering a listening ear, I’m here to make life easier and more joyful.
1st 4 Seniors isn’t just care—it’s peace of mind for you and your family. If you’re seeking support that feels personal and dependable, let’s talk about how I can help you or your loved one thrive at home.
What Is 1st 4 Seniors?
1st 4 Seniors is a compassionate, personalized in-home care service in St Helens, Tasmania, dedicated to helping seniors live with dignity, comfort, and joy in their own homes.
Technology Assistance
Assistance through the emotional and practical process of downsizing or moving to a new home, offering planning, organization, and support every step of the way.
I coordinate safe, stress-free travel arrangements, handling bookings, airport transfers and mobility needs with care.
Illness & Recovery Support
Offering heartfelt companionship, I provide a listening ear and friendly presence to reduce loneliness and bring warmth to every moment, treating you like family.
Companionship & Emotional Support


Daily Living Assistance
Transportation Support
From help with daily tasks like errands and light housekeeping to personal care, I tailor support to your needs, ensuring comfort and independence.
I provide safe, reliable transportation for appointments, errands, or visits, ensuring stress-free travel, including assistance with mobility aids like wheelie walkers.


Providing compassionate, non-clinical care during illness or post-surgery recovery, I help with daily needs and emotional support to aid your healing process.
Travel Arrangements
Downsizing & Transition Help
Trusted & Certified Care






I help seniors use technology with confidence: smartphones, social media, video calls, online shopping. I offer patient, tailored support for stress-free tech use.
Tailored meal preparation, creating nutritious, enjoyable meals to suit your preferences.




Meal Preparation
National Police Check, WWVP, NDIS worker registered, insurance, First Aid cert., adherence to the Code of Conduct for Aged Care Workers, ensuring safe, respectful, and professional care.




Frequently Asked Questions
Everything you need to know about Cathy’s care with 1st 4 Seniors
What services does 1st 4 Seniors offer?
I offer personalized in-home care in St Helens, Tasmania, including: companionship, help with daily tasks like meal preparation and cleaning, transportation to appointments or errands, downsizing support, and care during illness or surgery recovery, all customized to your needs.
How do I start with 1st 4 Seniors?
Phone me for a friendly, no-obligation chat to discuss your needs. I’ll create a personalized care plan and can start as soon as you’re ready. Take advantage of my limited-time offer: get your first hour free with a 2-hour booking!
Is Cathy qualified to provide care?
Yes, I have a current National Police Check, Working with Vulnerable People check, NDIS worker registration, insurance, and First Aid certification. I follow the Code of Conduct for Aged Care Workers, ensuring safe, respectful, and professional care you can trust.
How is 1st 4 Seniors different from other providers in Tasmania?
Unlike larger agencies with rotating staff, I provide consistent, one-on-one care, treating you like family. My services are flexible and personalized, focusing on your unique needs, whether it’s companionship, daily tasks, or support during transitions, all in St Helens.
Can Cathy help with downsizing or moving?
Absolutely. I specialize in supporting seniors with downsizing or moving, offering practical help with sorting, packing, and organizing, as well as emotional support to make the process smooth and stress-free, just as I did for my mum.
Can Cathy help with technology?
Yes, Cathy can assist with everyday technology to help you stay connected and confident. Whether it’s setting up a smartphone, navigating video calls to chat with family, social media, using apps for shopping or appointments, or troubleshooting common device issues, Cathy provides patient, easy-to-understand guidance tailored to your needs. Her goal is to make technology accessible and stress-free, empowering you to enjoy its benefits with ease.
What if I only need help with specific tasks?
My care is fully customizable. Whether you need support with errands, transportation, or just companionship, I tailor my services to focus only on the areas you need, preserving your independence where you’re strongest.
Can Cathy assist during illness or recovery?
Yes, I provide compassionate, non-medical support during illness or recovery after surgery, helping with daily tasks, transportation to appointments, and empathetic care to aid your healing.
How often can Cathy provide care?
I offer flexible scheduling based on your needs — one off, daily, weekly, fortnightly or as needed. My schedule in St Helens is filling fast, so book now to secure your spot and claim my free first hour with a 2-hour booking.
What areas does Cathy serve?
I provide care primarily in St Helens, Tasmania, and nearby areas like Beaumaris and Scamander . Contact me to confirm if I can assist in your location or help with transport needs, such as trips to Launceston for appointments.
Can Cathy help with clinical care?
No, Cathy offers only non-clinical care, such as companionship, daily tasks, transportation, and downsizing support, to help you or your loved one live independently in St Helens, Tasmania. While she doesn’t provide medical services, Cathy happily coordinates with healthcare professionals to ensure your needs are met.
I don’t have government funding, can Cathy help me?
Absolutely, Cathy can help! 1st 4 Seniors provides personalized, non-clinical care for self-funded seniors in St Helens, Tasmania. This is particularly useful if you are awaiting assessment of have a short term need.
I receive government funding through a Home Care Package, how does that work with 1st 4 Seniors?
If you have a Home Care Package (HCP), Cathy can provide non-clinical care through 1st 4 Seniors in St Helens, Tasmania, via platforms like Mable, which connects HCP clients with independent care workers. She offers tailored support, including companionship, daily tasks, transportation, and downsizing assistance, aligning with your HCP care plan. Contact Cathy to confirm her Mable accreditation and discuss how she can support your needs within your HCP budget.
How do I know if 1st 4 Seniors is right for me?
Let’s talk! I’ll meet with you to understand your needs and explain how my care can help. With my FREE 15 min Meet and Greet, you can explore my services risk-free and see the difference personalized care makes.